Today the Church commemorates St. Francis de Sales, whose Introduction to the Devout Life has aided many on their spiritual journeys. Here are a couple passages from his writing which are as relevant today as they ever were:
“Anxiety proceeds from an inordinate desire of being delivered from the evil that we feel or of acquiring the good that we hope for. Yet there is nothing that tends more to increase evil and to prevent the enjoyment of good than inquietude and anxiety. Birds remain caught in nets and traps because when they find themselves ensnared, they eagerly flutter about and struggle to extricate themselves and in that way entangle themselves all the more. Whenever you are pressed with a desire to be freed from some evil or to obtain some good, before all else be careful both to settle your mind in repose and tranquility and to compose your judgment and will…When you perceive that anxiety begins to affect your mind, recommend yourself to God.”
Introduction to the Devout Life
“Now then, as to these smaller temptations…As it is impossible to be altogether free from being plagued by them, the best defense that we can make is not to give ourselves much trouble about them. Although they may annoy us, yet they can never harm us, so long as we continue firmly resolved to dedicate ourselves in earnest to God’s service…Turn your heart gently towards Jesus Christ crucified and by an act of love kiss His sacred feet. This is the best means to overcome the enemy, as well as in small as in great temptations. As the love of God contains within itself all the perfections of all the virtues, and more excellently than the virtues themselves, so it is also the sovereign antidote against every kind of vice.”
Introduction to the Devout Life